Not Just Prescriptions

Lose 15 Pounds in less than a Month!

Take some time to do fact finding, and you’ll soon discover that the safest amount of weight to lose each week is a maximum of 2IB.

Taking shortcuts should never be considered – as taking drugs such as Ephedra, hoodia gordonii, and similar products only lead to difficulties eventually. Eventually it will become apparent that there are no short cuts.

there is at least ONE way you can lose weight quickly – while at the same time improving your overall health.

The technique involves a fusion of three things; 1.) a logical approach to your diet generally, 2.) the use of a bowel cleanser to remove any toxins accumulate over time, and 3.) drinking a high protein diet drink.

The toxins that should be removed build up in our body over time, from many different origins, like water from the tap containing chemicals, polluted air and others. Toxins can become isolated inside cells of fat that stay in our system. The cells are then enveloped by H02 to prevent further contamination inside our system.

When the toxins are flushed out the bodies, the fat cells are then burned up and used as energy, and the extra water is also absorbed and flushed at the same time. Using this technique can achieve fast weight loss, and impressive results have been achieved. Reports have been made that up to 8 pounds in 5 days weight loss is possible.

Another 2 factors play into rapid weight loss is firstly to make sure your body gets the right amount of protein during each 24 hour period. The best way to achieve this is by using a protein beverage, which you mix into a shake. A good guideline is about one gram of protein powder per pound of body weight.

At the same time you will have to limit your general eating of bad carbs (like potato chips and popcorn). Doing this should help the body to start to burn the extra fat you have retained. You’ll probably want to eliminate all sources of refined sugars. Carbonated drinks are one of the worst offenders here, but any hot beverage with any form of sugar could slow down your weight loss too.

For standard meal times, try and limit your caloric intake to about 600 calories. Having two protein shakes within the day (breakfast and dinner) as well as a six hundred calorie lunch, and little to no snacking (fruit or not salted almonds are alright in small amounts}), you will be on a 200-1 calorie diet, and immediately your body should become a fat burner.

Add in some brisk walking regularly, and you’re only one month from dropping up to 30 pounds, safely.

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